Drug Rehab Centers in the USA

            It cannot be denied that drug abused has become global problem these days. Drug addiction in the United States for example, has been increasing very rapidly these days. Therefore, drug rehab center must be build to overcome this problem. Rehabilitation centers in Michigan are the examples of drug rehab centers available in the United States. There are several top drug rehab centers that are available in Michigan that people can choose. They offer similar but different treatments that are suited with the need of every drug addict. Therefore, you should be very careful in choosing the best drug rehab center that will understand your need very well.

            Basically, rehab centers in PA or Michigan are just the same. The key is how you get to know what service and treatment that you can get there. Because of that, you need to know more about the addiction itself first, so that you will be able to make the best choice of the best treatment that you should take, whether you are addicted to medical drugs that used to be your health solution or to the real drugs that will slightly make you addicted, such as psychotropic, and many more drugs. 

            To help you to find the best drug rehab center, these days, there are a lot of online services that offer reviews and testimonials about some drug rehab centers in the United States. They are also rated based on the quality of the services they give to their patients; the higher the rates given, the better the quality of the service and treatments will be. This way, you do not need to get confused anymore to choose the best drug rehab that will suit your need and problem very well. And of course, complete and detailed information about their services will also be updated to you to give you enough knowledge about the form of services and treatments that you can get.

Take Care of Your Sexual Health

People often shy away while talking about sexual health. But World Health Organization considers sexual health important criteria for maintaining human health. It includes everything, right from having enjoyable sex to testing for sexual transmitted diseases (STDs) and their treatment and prevention.
According to Michael McGee, MEd, a certified sexual health educator and adjunct professor at Montclair State University in Montclair, N.J., "Sexual health is an essential and beneficial dimension of being human. McGee is an experienced teacher and advocate on sexual related health, and counsels' people on various sex health issues.
An individual should have an idea of sexual health, so that he/she can able to take care of oneself as well as that of partner. There are some issues of sexual health that people must learn and understand: These are issues on sexual desires, reproduction, erectile dysfunction, erectile dysfunction, physical challenges and many more.
Sex can bring happiness to people, but several risks are attached with it. One of the important things of concern is the sexual transmitted diseases (STDs), which can be harmful and painful. Some of the STDs are curable, but if left untreated they can lead to serious disastrous consequences. When we talk about sexual health, we refer to knowledge about STDs.
A person should have knowledge about numerous symptoms of STD and the ways to prevent the diseases. Prevention should be taken seriously when it comes to STD, because that ensures that protection of health. STD testing is a vital criterion of the sexual plan. A person should have check up to find whether indeed he/she is carrying an STD. Treatment should be started if someone is tested positive, as delay may result in further complications in sexual life. Some of the common STDs are Chlamydia, herpes, gonorrhea, hepatitis, HIV/AIDS and a person suffering from STD should learn to cope with infections in long term.

How to Treat Drug Addicts Very Well

            Drug abused has become the most worrying problem in the world. Many people, especially teenagers, can be addicted to drugs very easily. That is why proper treatments should be given to them. Click here if you want to know more about how to treat drug abused very well and how to avoid drug abused and drug addicted even from the start. This way, you will know how to avoid drug abused and how to deal with the addicts so that you can help them to be free from the drug addiction very well. Therefore, drug abused and drug addiction can be minimized, even decreased very well in the future.

            The most important thing that people should know about getting rid of the drug addiction is how they treat the addicts. Ignoring the addicts is the worst thing that they do to the addicts. The best thing to help them is by providing proper treatment to them so that they will be able to get their normal lives back, in which they will be able to live their normally again. It means that the addicts should be given proper treatment that will not only involve physical treatment but also mental treatment because their addiction to drugs is including mental and physical condition.

            There are two kinds of treatments that should be given to the addicts. The first important treatment is physical treatment. This kind of treatment is given to help them to improve and develop their physical conditions very well that have been damaged by the drug abused. The physical consist of detoxification that is aimed to get rid of all toxic inside the body that comes together with the drug, and also physical exercise. The second important treatment is mental treatment. This kind of treatment is done to help the addicts to solve their personal problems that mostly cause them into drug addiction. It is also done to make sure that they will not use drug again in the future.

Benefits of Advanced Physical Therapy

Advanced physical therapy is the medical practice of treating, healing, and preventing injuries. While this isn’t the sole purpose of physical therapy, it does encompass the majority of care that patients receive. Many patients also engage in therapy to prevent deterioration of muscle and tissue important for basic mobility, such as walking and lifting. Athletes take advantage of sports training that helps increase speed, agility, and endurance.
The field of advanced physical therapy prides itself on providing adequate education so that patients learn and understand how to prevent future injuries by performing exercises at home and understanding how the body works.Geriatric Physical Therapy BenefitsAs bone mass and muscle deteriorate with age, the elderly are at a high risk for falls and bone fractures. Osteoporosis is a leading cause of lost bone mass, especially in women. Treatment to help build bone mass includes strength training, because the increased blood flow to the bones helps strengthen them.
Physical therapists can assist the elderly at home, in assisted living centers, skilled nursing facilities, and at outpatient facilities. Medicare will usually cover physical therapy costs associated with rehabilitation and pain management.One benefit many elderly patients receive from therapy is the ability to regain independent mobility without the need for walkers or canes. Musculoskeletal problems of the spine are one reason many older people need assistance when walking. Not only is the spine deteriorating because of age, but there may be a considerable amount of pain caused by slipped discs or swollen nerves. By helping elderly patients improve posture and strengthen the back and core, therapists improve an older patients balance, strength, and coordination. This leads to a better quality of life in the later years.Prenatal Physical Therapy BenefitsOne area of advanced physical therapy that many people don’t consider is prenatal therapy.
Women are told to exercise while pregnant to prevent weight gain and have an easier labor, but magazines and television programs don’t educate women on the best way to exercise that benefits the entire body. During the last trimester, much more stress and weight is put onto the lower back, and the lower back is expected to support all of this stress and weight. That is why many pregnant women experience pain in the sciatica and have pain when sitting or walking.A prenatal therapist will work with an expectant mother, taking into consideration any restrictions set forth by her OB/GYN, to help her reduce weight gain and pregnancy pain. A physio trainer will work on exercises, both cardio and strength training, so that an expectant mother has an easier pregnancy and delivery.
The major benefit of receiving therapy services while pregnant is that any new aches and pains can be brought up immediately and the therapist can plan and manage the new pains with exercise.Sports Physical Therapy BenefitsThe American Physical Therapy Association offers its members the opportunity to expand their education by taking online and home study courses in sports therapy. Physical therapy centers have trained therapists who focus on working with high school and college athletes.
This aspect of therapy is popular as many younger people need help rehabilitating from sports-related injuries.Therapists work one-on-one with athletes to help them gain agility and strength. Patients can also recover quickly when using advanced physical therapy techniques customized for their specific sport. Thanks to the wide variety of specialties studied in physical therapy, anyone can benefit from a therapy program that takes into consideration their specific ailment.

What Is Drug Addiction Treatment?

For many people drug addiction treatment is the last thing standing between them and a slow, miserable death. This is because the disease of addiction is without question a progressive and fatal one. But like other serious and potentially fatal diseases, addiction can be successfully treated via detoxification, Post Acute Withdrawal Syndrome treatment, relapse prevention and denial management. This is accomplished through proven traditional therapies such as individual and group counseling, as well as experiential therapies. Understanding the process of drug addiction treatment can be extremely helpful if you or someone you love is suffering from drug addiction or alcoholism.
Detox is the first step toward recovery. This refers to the natural process that the body undergoes to restore a normal balance by eradicating the substance from the system and regaining more natural central nervous system functions. This unavoidable physiological process can cause some uncomfortable symptoms and side effects, some of which can be dangerous while detoxing from substances like opiates and alcohol. As a result, a person should always detox in a fully equipped medical setting where symptoms can be managed under the expert care of a detox and addictions specialist.
Once a person has fully detoxed from a substance, more substantial treatment can begin. This is most often in the form of residential inpatient treatment or an outpatient treatment program. The former generally consists of an intensive 30 day program where clients live and receive treatment while under 24 hour supervision, while the latter is less intense and is typically utilized for a more transitional approach to drug addiction treatment.
Both residential inpatient treatment centers and outpatient treatment programs should focus on two primary treatment objectives in order to be successful:
1.) Post Acute Withdrawal Syndrome Management
This series of symptoms begin immediately after a person has detoxed from a substance, persisting anywhere from 3-24 months. PAWS symptoms may cause drug or alcohol cravings, inability to focus on tasks, inability to organize thoughts, depression, and other problems that can lead a person to relapse in an effort to seek relief. PAWS is the most significant threat to any person’s recovery and is therefore a lifelong concern that must be treated appropriately.
2.) Denial Management
Denial is a major part of addiction and alcoholism, and this doesn’t change just because a person seeks out help. Just like people deny the severity or existence of their drug problem prior to treatment, they might deny any number of things during and after treatment, including doubts that can lead to relapse, denial of impending relapse warning signs, denial of the effects of stress, and even denial about a person’s own ability to stay clean and sober.
PAWS and Denial Management are the foundation of Relapse Prevention and form the backbone of any successful drug addiction treatment plan. Regardless of whether thesetreatment modalities are utilized in an inpatient or outpatient setting, they should be taught as lifelong parts of an overall recovery plan that will continue long after a person has completed active treatment at a rehab. If you need help for addiction or alcoholism, use the links below now for a free consultation. We’ll be glad to confidentially discuss how our inpatient treatment or outpatient treatment programs can help you take back your life and help you feel whole once again. Drug addiction treatment is not easy, but it works. Begin your new life right now.

Having a Sexually Healthy Relationship Can Improve All Areas of Your Life

Seeking a sexually healthy relationship can be accomplished by paying close attention to details in all areas of our life. Having the desire to improve is the starting point of any worthwhile dream or goal. So by defining the problem, you can take the appropriate measures in relieving the symptoms and re-energizing your sexual health.
Modern science has found many cures for the unbelievably amount of ailments that can effect your health. Choosing to inform yourself on these subjects can have everlasting benefits. The human psychology plays a major roll on how we function sexually. Trying to keep yourself as stress free as possible will help tremendously in accomplishing your goal. Leaving your work problems at work is considered sound advice as many have come to realize that you must learn to adjust to your current surroundings and not worry about the things that you have no control over. The other steps that you may choose to take are taking care of your health, staying physically fit and pampering yourself by keeping yourself well groomed. When you look good, you will also feel good about yourself. Having the confidence and assurance that you are taking the proper steps to keeping yourself sexually healthy, will enable you to function at your optimum potential.
Studies have proven that all natural treatments are better for the human body and with minimum to no known side effects. When choosing anything that you feel will benefit your health keep this in consideration.
Staying socially active and continuing to interact with other people with the same interest as yourself, will definitely have you on the right track. Staying sexually healthy has a very profound effect on everyday living and will help you with finding and maintaining a sexually healthy relationship.

How Mental Health Affects Sexual Health

Yes, it is true... sex is not just about being physically fit and having a great body... the brain too plays a major role.
However, this fact is often ignored and most people tend to focus only on the physical nature of sex. They spend their time trying to become more physically fit or looking for enhancements that will help them perform better during sex. Very few men and women understand that mental health is as important as physical health when it comes to sex.
Here are some of the ways in which mental health affects sexual health:
• If you are not feeling well mentally, you are stressed, have anxiety or are depressed- you are likely to lack proper chemistry in your body that is absolutely essential for good sexual health. Mentally unhealthy people are likely to have an imbalance of chemicals and hormones in the body that can lead to poor sexual health.
• If you are stressed or anxious, you will not be able to relax during intercourse. This will lead to poor libido or problems like erectile dysfunction even when you are physically fit. So, if you want to enjoy your sex life, you need to have a calm, peaceful mind.
• A healthy brain can fantasize, come up with creative sexual ideas and anticipate pleasure during sex. However, if your mental health is poor, you will not be able visualize these scenes, which may leave your sex life dull or even non-existent.
• People suffering from poor mental health are often on drugs to treat their problem. Many of these drugs help you sleep better or treat anxiety. These drugs tend to leave the patients dull, uninterested or even averse to any kind of sexual activity. This can even have a long-term negative effect on the sexual health of the patients.
It is important to seek medical advice to resolve issues related to poor mental health affecting sexual health of patients. Sometimes, a doctor may lower the dosage of medicines, counsel the patients or recommend relaxation or breathing techniques to improve their sexual health.

Men and Sexual Health - Visiting the Local GUM Clinic

Sexual health is just as important as any other type of health care so if you suspect something may be wrong then do visit your GP or local clinic.

Gum Clinic Visit

GUM clinics (genitourinary medicine) previously called STD or STI clinics are usually located at general hospitals. Some have appointments and others have drop in clinics so you can just turn up. Most offer both services depending on the day of the week you go.

When you go to a sexual health clinic, you'll be asked for your name and contact details. You don't have to give your real name if you don't want to. Your GP won't be told of your visit without your permission and all information is confidential.

If you have tests and the results aren't available during your visit, the clinic will need to contact you later, so give them the correct contact details. They will ask you how you wish to receive your results: usually over the phone, in a text or in an unmarked letter. They may also ask if it is OK to leave an answer phone message or not.

Answering some questions

A big concern for many people is the issue of confidentiality.GUM Clinics are critically aware of this, and take every step to protect your privacy. All material relating to your visit is totally confidential and will never be made available to anybody who shouldn't see it. If you'd prefer, you don't even have to give your name.

You will see a doctor or a nurse, and they'll ask you about your medical and sexual history. Be prepared to answer questions about your sex life, including:

when you last had sex

whether you have had unprotected sex

whether you have any symptoms

why you think you might have an infection

The staff have seen it all and heard it all before, so be honest! Being honest is the best way they can help you. The doctors and nurses are not judgmental in any way so give it to them straight and they always treat you with respect.

Clinic Visit and Tests:

The doctor or nurse will tell you which tests they think you need. They should explain to you what is going on and why they are suggesting these tests. If you're not sure about anything, ask them to explain.

The tests might involve:

a urine sample

a blood sample

swabs from an infected area

an examination of your genitals

Testing for chlamydia and gonorrhea usually requires only a urine sample. Testing for HIV and syphilis needs a blood sample.

Treatment is usually creams and tablets which is provided by a prescription that can be filled at the hospital dispensary and there is no charge for this.

Male Sexual Health - Increase Your Sex Drive Naturally With These Foods and Supplements

When you are tired and stressed it take its toll on your body and one of the first things to suffer is sexual health.
Here we will outline not only some natural supplements for male sexual health, but also the natural foods you can eat to make you feel healthier, happier and more sexual.
Your overall health affects sexual wellbeing!
When looking at male sexual health it is not just a question of taking a few supplements and sex drive recovers.
You must see male sexual health in terms of overall body health, this means not just taking supplements, but eating foods to reduce stress first, then adding supplements to enhance your overall mood.
Let's take foods first:
These foods will increase dopamine a chemical in the brain that will increase sex drive so eat them!
They are: Salmon, cottage cheese, steak and low fat yogurt
Salmon (and other oily fish such as mackerel and herring) are packed with Omega 3, which increases blood flow around the body and to the genitals and is vital for fighting impotence.
Cherries, raspberries, blackcurrants and aubergines are rich in anthocyanins an antioxidant that prevents fatty deposits on the walls of blood vessels keeping blood running smoothly.
This as we have said above in relation to salmon is crucial in avoiding the symptoms of impotence.
One mineral that is crucial to sex drive is Zinc, so make sure you get plenty of it from crab, multigrain bread, oysters, red meat and sardines.
Low levels of iron can also cause fatigue and kill sex drive, so eat plenty of lean red meat, dark turkey meat, chicken, eggs and oily fish; all of these are a good source of iron.
The above foods should be eaten in a diet that includes plenty of vegetables and fibre for overall energy. These foods act as great stress busters and as a by-product improve male sexual health.
Also keep in mind to cut down or stop taking alcohol or smoking, which are known sex drive killers
So how about some natural supplements to boost improve male sexual health?
Here are three of the best
L argentine
This nutrient is highly important for peak make sexual health and is probably the BEST Supplement you can take for male sexual wellbeing.
Unlike many other supposed sex drive boosters; this one is medically proven to enhance sex drive in healthy males.
Current studies support the use of argentine supplements to ensure that nitric oxide secretion is sufficient to keep blood flowing to the penis.
Nitric oxide insufficiency can stop the penis from becoming erect. A recent study showed an 80 percent improvement in the erectile function of men who took 2.8 grams of argentine a day for two weeks.
Gingko Bilbao
It enhances blood flow and functions as an anti-oxidant in the body and is renowned as a great all round supplement which has been known for centuries to increase sexual desire.
Ginseng
Korean Ginseng has been used in China as a sexual balancer and revitalizing tonic for thousands of years.
It is stimulating and restorative and helps improve physical and mental energy, stamina, strength and alertness as an adaptogen, it also helps you to combat physical, emotional stress and fatigue.
It has a normalizing effect on hormone imbalances and increases metabolic rate and improves blood flow to the genitals.
We know stress and tiredness are sex drive killers so by your diet right and taking proven supplements to enhance your sexual mood, you will feel healthier and have a stronger sex drive

For more sensible male sexual health advice
Which includes more tips on diets and supplements to improve male sexual wellness as well as the causes and cures of impotence, please visit

Sexual Health: 5 Diets That Can Chill Your Sex Drive

Has the fire gone out of your sex life? Wondering how to rekindle your relationship and kick-start your physical connection? Ready to try something new? It's time to think about what you're eating and how it affects your libido, hormones, and sex drive.
Contrary to popular belief, simply taking pills or undergoing costly surgery for a quick fix is not the answer to regaining youthful sexual energy. In fact, pills and surgery can actually weaken your kidneys and reproductive organs, depleting your sex drive. The most reliable long-term solution for a healthy libido is adhering to a macrobiotic diet and avoiding the foods that cool down your libido.
Not only is it important to choose nutritious whole grains and vegetables, they must also be balanced energetically. To strengthen your reproductive organs and boost sexual energy, avoid these five diets at all costs:
1. Vegan Diets
Many people believe that avoiding meat is the answer to health and long life, but it doesn't do much for your sex drive. A vegan diet can be ungrounded and destabilizing if you include sugar, processed food, or poor quality fats. An all-vegetable diet has cooling properties, which can be refreshing in hot weather but can deplete your body over the long term. Eating warming foods once a week, such as fish, can help balance the cooling quality of vegetables.
2. Atkins-like Diets
Although the warming quality of meat helps to balance the cooling energy of vegetable ingredients, over consumption of meat-such as with diets based on the Atkins model-can cause serious health problems. Because it stimulates the adrenal glands, meat brings a jolt to the kidneys, which can weaken the reproductive organs over time and gradually lower your sex drive. A meat-centric diet can also clog your arteries and lead to impotence.
3. Lacto-ovo Vegetarian Foods
If you avoid meat but eat a lacto-ovo vegetarian diet, you'll find that dairy and eggs can create mucous congestion in the reproductive organs. Heavy, high-fat dairy products may also lead to weight gain or obesity, which can cause reduced sex drive.
4. Raw Foods
Raw foods, like fruits, salads, and smoothies, are cleansing and cooling to the body, and refreshing in hot weather. However, if eaten long term, they can put out your "digestive fire" and disperse internal warmth. Soups and stews cooked over a flame warm you from the inside out, especially in the winter, fueling the internal fires of passion, libido, and creativity.
5. Yogic/Ayurvedic Diets
An Ayurvedic diet was traditionally used by yogis for meditation and to suppress sexuality. High in cooling foods, it focuses heavily on dairy products, spices, and tropical fruits. While this diet is good for those who live in tropical countries, it's too extreme for temperate climates and can weaken sexual function.
A healthy diet not only helps to cleanse the body, it also revitalizes all of your organs and creates greater sexual energy and vibrancy. A macrobiotic diet of cooked whole grains, vegetables, and a little fish is the perfect regime to strengthen reproductive organs while warming the body from the inside out.

Sexual Health: 3 Foods That Can Cause Impotence

If you're worried about becoming impotent as you age, we're about to put your fears to rest. Growing older doesn't have to mean sacrificing your sex life!
Impotence, or loss of sex drive, commonly occurs in both men and women as they get older. But it's a myth that impotence is an inevitable part of aging. The reality is that the foods we eat affect the body as a whole - including sexual health. The average American diet is rich in artery-clogging foods that not only deplete sexual function, but promote such health reproductive problems as prostate and ovarian cancer.
The modern, processed diet as a whole presents a threat to health and vitality, but there are 3 main culprits that threaten sexual vitality and can cause impotence:
1. Meat
For healthy, vital energy flow during sex, each partner should eat according to his or her natural body type. The energetic qualities of food are just as important as nutrition in maintaining a healthy balance between male and female energies.
A diet high in saturated fat not only makes your body less flexible, it can also block energy flow to the reproductive organs. Excess chicken and beef in the modern diet creates overly contracted, harder, denser bodies. The flow of energy through these tight bodies can easily become blocked, causing impotence or frigidity. Women, who have naturally soft bodies, become less sensitive to sex, while normally muscular men become even harder and experience premature ejaculation.
2. Dairy Products
Dairy products, which have the proper nutrition for a growing calf, are not really appropriate for human consumption. Besides containing high levels of saturated fat, these foods upset the natural balance of the body. Soft dairy products, such as ice cream, turn the normally hard, dense bodies of men soft, which interferes with sex drive. In addition, the artificially high estrogen levels in today's farmed dairy products interfere with hormone balance, and can affect sexual function in both men and women.
3. Refined Sugar
Refined sugar weakens the immune system and creates an environment inside the body that's friendly to disease. It also blocks sex drive. Men who consume too much refined sugar may have trouble maintaining an erection, and women may find it difficult to experience orgasm.
Although the idea of using pills or surgery to fix sexual dysfunction may sound appealing, the results are neither effective nor long lasting. In fact, these methods can actually weaken your kidneys and reproductive organs in the long run, depleting your sex drive even further. For greater impact, a macrobiotic diet of cooked whole grains and vegetables is a natural, vital way to regain youthful sexual energy and recover the joys of intimacy in your relationship.

Follicle Stimulating Hormone (FSH) Function in Sexual Health and Pregnancy

FSH is regarded as one of the most vital sexual developmental and reproductive hormones among women. However, it also plays a vital role in the sexual health of men where it is responsible for the onset of their pubertal, sexual growth. Yes, FSH testing is mainly limited to women, particular those who are above the age of 45 years or those who are finding it difficult to get pregnant since this hormone significantly impacts the female reproductive health to the extent of literally defining their ability to conceive.
Please note that some degree of changes in the level of follicle stimulating hormone is not a matter of concern. In fact, most people witness a similar pattern wherein the concentration tends to dip and rise repeatedly throughout their life cycle. This is mainly because FSH is directly related with the stimulation of sexual growth and advancement of reproductive health traits across both genders. During the pubertal years, the overall hormonal volume tends to rise sharply. This is an unavoidable phase where follicle-stimulating-hormone in coordination with testosterone in males and progesterone, luteinizing hormone and estrogen in females regulates the development of primary & secondary sexual processes such as spermatogenesis in young boys and initiation of menstruation in young girls.
From puberty onwards, FSH levels tend to rise gradually and eventually reach a gradient wherein the overall concentration tends to remain somewhat constant. Problems are noted only when there is a significant dip or a sharp rise in the overall concentration. While slightly lower concentrations are not seen as a major fertility deterrent, at least among women, they can impact the quality of the sperm among grown men. On the contrary, every bit of rise beyond the maximum required benchmark is seen as a major roadblock towards conceiving in females. This is most evident in ladies who are approaching menopause or menopausal women who usually have higher-than-usual concentrations and find it rather difficult to conceive without assistive reproductive treatments or some sort of fertility aid.
In fact LH-FSH testing that is ordered as a part of start fertility treatments and pre-pregnancy phase is conducted with the sole purpose of ensuring that the levels are not beyond the usual range. The opposite of this scenario, i.e. fertility problems due to low follicle stimulating hormone concentrations, are quite rare but have been noted. Here, lower concentrations make the ovulation process difficult. Such women might show phases of absolute absence of ovulation, i.e. no fertilizable healthy eggs are present, called anovulation.
Problems in the ovulation process also suggest poor menstrual health and irregular periods further retard the chances of conceiving in a normal manner. The bigger health risk with higher-than-usual levels is the increased susceptibility to develop ovarian cancers. Please note that phases of high FSH secretion are controlled by the pituitary gland that tries to revive the menopausal ovaries suffering from a dip in other, reproductive hormone(s) like progesterone and estrogen. The increased secretion means that ovaries are overwhelmed in the absence of counter-balancing hormones like LH, progesterone and estrogen, raising the likelihood of ovarian cysts or tumors developing.
This is why most fertility specialists opine that the overall concentration of follicle stimulating hormone and its ratio with LH defines the quality of eggs, i.e. their ability to sustain fertilization and hence, pregnancy.

Sexual Health: 5 Super Sexy Foods

Does your love life need resuscitating? Ready to bring the romance back to your relationship? There are many natural and nutritional approaches that can help spark more passion in the bedroom.
Eating naturally improves your "wholistic" health as well as your sexual energy and hormone balance. Incorporating foods that nourish sexual health is a safer and longer-lasting approach to regaining your libido - without frightening side effects. To spice up your sex life the natural way, try eating these 5 super sexy foods:
1. Burdock root
This hardy, brown, twig-like root grows deep in the earth. Its downward-gathering energy supports the lower half of the body, especially the intestines and reproductive organs. Burdock also cleanses the liver and tonifies the blood, which helps to strengthen overall health and boost energy.
2. Pumpkin seeds
All types of seeds represent new life and improve the health of women's reproductive organs. Pumpkin seeds are alkalizing and cleansing to the blood. They're also especially high in zinc, which nourishes men's prostates.
3. Salmon
Because salmon swim upstream, they contain gathering energy, like burdock root, which helps to nourish and strengthen the entire body. High in zinc, salmon is especially good for strengthening depleted reproductive organs. It also contains omega-3 fatty acids that nourish the heart and cardiovascular system, opening the heart to experience joy and love.
4. Sea vegetables
Mineral-rich sea vegetables are used in macrobiotics to strengthen the main conduit in the body, the spine. This allows universal energy to flow through the main energy centers, or "chakras", that run up the center of the body - a simple, nutritional way to harmonize the reproductive organs and strengthen sexual vitality.
Sea vegetables also have unique compounds that bind to toxins and remove them from the body. Wakame is good for the uterus and helps cleanse dairy congestion from the reproductive organs. Sea vegetables help to keep blood vessels flexible and strengthen the cardiovascular system. This allows more love to flow in your relationship.
5. Black sesame seeds
Higher in minerals than tan sesame seeds, black sesame seeds help to revitalize the kidneys and reproductive organs. They can be toasted and hand-ground with sea salt to make gomashio (often called "sesame salt"), an alkalinizing condiment for grains and vegetables.
Choosing natural foods over pills is a healthy and powerful way to support your libido. Not only will you prevent an array of health problems by eating these foods, you'll also achieve balance between your body, mind, and spirit, which makes for a much more joyful and harmonious relationship.

Sexual Health: 3 Amazing Foods That Nourish Amazing Relationships

Is your relationship suffering from lack of intimacy? Do you feel unappreciated or taken for granted by your partner? Read on to discover simple, nutritional answers to transform a lackluster love life into an amazing one.
Many modern couples are interested in adopting healthier lifestyles, which goes hand-in-hand with achieving greater emotional intimacy. There is a proven link between a whole foods diet and an increase in libido. Whole foods nourish whole people, and that means greater sexual vitality and renewed intimacy are a natural "side effect" of eating healthier. When people are whole, energy flows to create connected, honest, and loving relationships.
The whole health approach provides the foundation for improving closeness and satisfaction in couples. To nourish an amazing relationship based on respect, trust, intimacy, and love, incorporate these three amazing foods into your diet:
1. Whole Grains
Whole foods contain the vital energy of the plant, which nourishes all levels of mind, body, and spirit. Energetically balanced whole grains are grounding and help to center your whole being from the inside out, achieving peace and harmony. Including whole grains in your regime not only nourishes your sexual health but also the quality of your relationship.
Are cereal and flour products, such as bread, considered whole grain foods? Many people believe they are, but when we discuss whole grains from a macrobiotic point of view, the ones we want are whole, intact, and unmodified. Examples that are best for your overall health - and for sexual vitality - include brown rice, whole oats, and other grains that are unprocessed and cooked whole.
2. Bean Dishes
Another grounding whole food, beans are high in protein and fiber and low in fat. Unlike meat, which clogs your arteries and stresses your kidneys, beans provide long lasting sexual vitality while supporting kidney function. Mineral-rich aduki beans and black soybeans are especially healing to the kidneys and reproductive organs.
3. Cooked Vegetable Dishes
Eating organic, seasonal, locally grown vegetables brings our bodies back into harmony with nature and its rhythms. For the best spectrum of vitamins and minerals, include a variety of vegetables in your meal plan and remember to eat the whole vegetable, including the ends and tips. This allows the energy of the entire plant to nourish your whole being - body, mind, and spirit.
The cooking process allows you to connect with your food. Appreciation and respect for the food you are consuming not only aids digestion and improves the quality of a meal, but it also enables you to carry this sense of gratitude into your relationships.
Eating whole foods will help you to become whole - not only in relation to others, but within yourself. As you relearn your own wholeness, your intimate partnerships will reflect this transformation and evolve into amazing relationships.

What Is The Definition Of Sexual Health?

Sexual health is influenced by a great many factors ranging from behaviour, attitudes, and conditioning, to biological and genetic factors. It encompasses the problems of HIV, unintended pregnancy and abortion, infertility and sexual dysfunction. Sexual health can also be influenced by mental health, acute and chronic illnesses, and violence.
It also involves the individual, family, community, health system level legal and regulatory environments where the sexual rights of all people are upheld.
Ideas and norms about sexuality and health come from a variety of sources including social custom, science, medicine, religious belief, and personal experiences. As a result, no one definition of sexual health is likely to adequately represent this diversity, especially when professional opinions on sexuality and sexual health are formed by training and social position which in turn, are often influenced by the individual's culture, socio-economic status, religion, etc.
Because the words "health" and "healthy" are often linked to the field of medicine, they carry a medical connotation and authority. As a result, the term "sexual health" can be misused to express approval or disapproval of specific behaviours or individuals under what may seem to be "medical truth". This is the reason why some sex educators and therapists are fearful of promoting a concept of sexual health (directly, by defining it, or indirectly, by developing guidelines) through education.
Also it's worth keeping in mind that definitions of sexual health can change and should not be taken as rigid rules of conduct.
The World Health Organisation says...
"Sexual health is...the integration of the physical, emotional, intellectual and social aspects of sexual being, in ways that are positively enriching and that enhance personality, communication and love."
"...a capacity to enjoy and control sexual and reproductive behaviour in accordance with a social and personal ethic."
"...freedom from fear, shame, guilt, false beliefs and other psychological factors inhibiting sexual response and impairing sexual relationships."
"...freedom from organic disorders, diseases and deficiencies that interfere with sexual and reproductive function."
Good sexual health means making sure you have the knowledge, skills and ability to make informed sexual choices and acting responsibly to protect your health and the health of others.

Sexual Health: 3 Macrobiotic Home Remedies for Women

Is your love life suffering from low libido or lack of desire? Macrobiotics offers the natural secrets to revitalizing sexual health and libido.
A macrobiotic diet is a natural way to boost your metabolism and discharge toxins from the body, but there's much more to health than just the foods you eat. A macrobiotic lifestyle focuses on eliminating mucous-causing foods-like dairy products, animal products, and unhealthy fats-from your diet. It also incorporates specific home remedies that cleanse and restore health.
Whole foods, herbs and supplements, and regular exercise are all part of the macrobiotic approach to maintaining all of the body's organs - including women's sexual and reproductive organs. If you're looking for safe, natural, and powerful ways to spice up your love life, the following three macrobiotic home remedies may provide exactly the boost your sexual health needs:
1. Body Scrub
A body scrub not only helps improve sexual and overall vitality, it also increases blood and lymph circulation, removes dead skin cells, opens pores, and cleanses toxins. It's easy to take a few minutes every day to add a body scrub to your regular cleansing routine:
1. Fill a basin with hot water. Wet an organic cotton washcloth and wring it out.
2. Scrub your extremities in a back-and-forth direction toward the heart.
3. Wet the washcloth again, wring it out, and move on to scrub another part of the body.
4. Remember to scrub your face, hands, each finger, and both feet.
The body scrub is most effective as a cleansing aid when it's done twice each day, in the morning and evening.
2. Daikon Hip Bath
Dried daikon leaves are a natural remedy that helps dissolve mucous and stagnation in the reproductive organs. This hip bath is good for stimulating the metabolism and increasing libido. It's recommended for all women's health disorders, including ovarian and uterine diseases, vaginal discharge, painful menstruation, and low libido.
1. Add 5 bunches of dried daikon leaves to 5 quarts of pure water.
2. Bring to a boil and simmer 20 minutes.
3. Add ½ cup sea salt.
4. Pour the hot liquid into a bathtub. Add warm water until it reaches a level that will be waist height when you're sitting in the tub.
5. Immerse yourself and cover the bathtub with a large towel to promote perspiration.
6. Sit in the daikon bath for 10-20 minutes.
7. After the hip bath, it's best to go straight to sleep.
Do the bath for 7-10 consecutive days. It's best to schedule the hip bath for immediately before bed and at least an hour after eating.
3. Umeboshi Douche
It's possible to dissolve mucous stagnation in the reproductive organs by douching with a macrobiotic remedy made from umeboshi plums immediately after a daikon hip bath. Umeboshi douche helps to reduce vaginal discharge and inflammation.
1. Boil 3 umeboshi plums in 1 quart of pure water for 20 minutes.
2. Turn off heat and cool to body temperature.
3. Strain one cup of liquid and use as a gentle douche.
4. Repeat daily with the remaining liquid for ten days.
These simple but effective macrobiotic home remedies are a powerful way to help boost libido and improve your sexual wellness and the health of your intimate relationships.